Do You Struggle with:
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Work/life balance and the demands of being a professional
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Not knowing how to express yourself or enforce boundaries with others
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Feeling unimportant, unheard, or unnoticed by your loved ones
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Having gone through something in your past that you still haven’t fully dealt with
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Navigating conflict in your relationships or avoiding conflict altogether
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Wishing you felt more secure in or could build more meaningful relationships
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Feeling crippled by anxious indecision
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Adjusting to transitions in life; whether it be going into college or a career, a new relationship or a new job, a new family role or a new adventure in life altogether
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Feeling lost in life, exhausted and overwhelmed by day to day challenges
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Putting others before yourself
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Wanting to change unhealthy habits you’ve developed in order to manage uncomfortable things you have felt or experienced
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Rarely feeling good enough and having poor self-esteem
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BEING HUMAN
What if I Told You Things Could Get Better?
Feeling these ways can make you question yourself at home, work, and in your relationships. You may feel anxious, angry, confused, depressed, discouraged, insecure, or overwhelmed. You may not even know where to start.
If these sound true for you, I want you to know that, even though we don’t talk about it much, what you’re experiencing is normal. Reaching out for help can provide you with the support and direction you need. In the meantime, you won’t have to keep losing yourself in order to find the things you want and need.
